Our Services
Pelvic Floor Therapy
Pelvic floor therapy includes evaluation and treatment of conditions that arise within and around the pelvic region. These include bladder, bowel, sexual health, pelvic pain and more. You will work 1:1 with one of our specialized physical or occupational therapists in a comfortable setting.
Prenatal and Postpartum Care
We specialize in exercises, education and techniques that help pregnant individuals prepare their bodies for childbirth, manage discomfort and ensure optimal health during pregnancy and after delivery.
Pessary Fittings & Management
Our pelvic floor therapists are trained in sizing and fitting vaginal pessaries which are a conservative option to manage symptoms surrounding pelvic organ prolapse.
Dry Needling
We offer dry needling to assist with relief towards back pain, hip pain, pelvic pain, c-section recovery, and a variety of other conditions.
Therapeutic Private Yoga
We offer intelligent alignment based sequencing and cueing with an emphasis on functional movement. Our private yoga sessions will guide you in sustainable life long practice that is both therapeutic and empowering.
Acupuncture
Acupuncture restores balance in the body by eliminating any disharmony and its symptoms including pain, hormonal imbalance, digestive upset, and more.
Orthopedic and Sports PT
Physical therapy includes treatment of injuries and musculoskeletal conditions within all areas of the body from the spine to the pelvis and extremities. We bring extensive clinical experience and continuing education in orthopedics to our patients.
Fertility
Acupuncture can be a great resource for maximizing your reproductive health, and can be an ally when trying to conceive. At Root to Rise we tailor our treatments to your needs.
Hormone Support
Healthy hormone regulation can make a huge difference in our wellbeing.
Hormones impact a lot of our bodily functions and can shift dramatically at different times of life - for example during a pregnancy and around perimenopause and menopause.
Virtual Care
Work towards your goals when you are unable to come into the clinic with virtual sessions. We are here to support you from anywhere!
In-Home Moxibustion Treatment
Our acupuncturists will come to your home to teach you a 10 day protocol of moxibustion to support turning a breech baby.
Early Postpartum Home Visits
For those first several weeks after your little one enters the world, it can be difficult to go out to appointments and receive the care you need. With an in home pelvic health PT visit, we can come to you and help guide you in adjusting to your new life with intention.