Work towards your goals when you are unable to come into the clinic with virtual sessions.

We are here to support you from anywhere!

With our HIPPA compliant software program, you can receive your therapy sessions from any mobile device or computer no matter where you are as long as you have internet connection. This is a great option for those who do not live close to our locations, are traveling or home due to illness, childcare. Here just some of the ways we can work together virtually:

• Movement and postural assessment

• Education on your condition

• Prenatal care and exercise guidance

• Postpartum safe return to exercise

• Learn positioning and body mechanics for breast and bottle feeding, daily tasks

• Bladder and bowel retraining to help with incontinence, urgency, and frequency

• Diastasis recti healing

• Instruction in self treatment

• Home exercise programming

• Guided yoga and breathwork

• Goal setting and follow up