Classes & Events
Prenatal Yoga
Mondays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Mondays 4:00pm
Location: Root To Rise Scarborough
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
(Starting July 9th!)
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Mocktails and Prenatal Yoga
Wednesday, November 13th at 5:00pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Provider Happy Hour
November 13th 6-8pm
Root To Rise Saco
Location: 120 Main Street, Suite 113
Tai Chi
Thursdays at 4:00pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Baby and Me Yoga
Friday at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Flow and Yin Yoga with Lydia
Fridays at 12:00pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Mondays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Mondays 4:00pm
Location: Root To Rise Scarborough
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
(Starting July 9th!)
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Digestion And The Role of Pelvic Health. How to Improve your Digestion & Bowel Health
Tuesday, November 19th, 6pm
Location: Scarborough Direct Primary Care & Marshwood Direct Primary Care 25 Plaza Dr. Scarborough, ME
Tai Chi
Thursdays at 4:00pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Baby and Me Yoga
Friday at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Flow and Yin Yoga with Lydia
Fridays at 12:00pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Mondays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Mondays 4:00pm
Location: Root To Rise Scarborough
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
(Starting July 9th!)
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Vinyasa Yoga with Ginny
Tuesdays at 5:45pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
Infant and Toddler CPR and Choking Response
Date: November 27th, 5:30-6:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Mondays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Mondays 4:00pm
Location: Root To Rise Scarborough
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
(Starting July 9th!)
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Vinyasa Yoga with Ginny
Tuesdays at 5:45pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
Tai Chi
Thursdays at 4:00pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Baby and Me Yoga
Friday at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Flow and Yin Yoga with Lydia
Fridays at 12:00pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Mondays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Mondays 4:00pm
Location: Root To Rise Scarborough
With Dr. Jenn of Root To Rise PT and Alayna Marchessault of The Passage Doula
Date: December 9th, 5:30 - 7:30pm at Root To Rise Saco
Location: Root To Rise Saco 120 Main St. Suite 113
$45