Those first several weeks after your little one enters the world, can seem a bit overwhelming and it can be difficult to go out to appointments to receive the care you need. With an in home pelvic health PT visit, we can come to you and help guide you in adjusting to your new life with intention.

During your postpartum home visit, we will help answer any questions you have about your recovery process. We will educate you on how to establish some self care routines and move mindfully throughout your day in your own home to help heal and optimize your pelvic health following vaginal or c-section delivery.

Early Postpartum Home Visits

Your visit will include discussion about bladder and bowel issues or pain/discomfort that you may be experiencing as well as safe return to exercise. Your therapist will perform a musculoskeletal and pelvic health evaluation including diastasis recti screening and assessment of your alignment, posture, ergonomics, movement and breathing patterns. Your therapist will then address any findings that are appropriate and offer tips and strategies you can apply immediately in the comfort of your home. This is a great opportunity to ask questions and develop an understanding of your unique needs prior to your postpartum visit with your midwife of OB/Gyn.

This offering is for new mamas from 1-5 weeks postpartum and residing within 15 miles from Scarborough and Saco Maine. Contact us for any questions regarding scheduling your early postpartum visit!