Tai Chi
Tai Chi
Thursdays 11am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Sunday Slow Flow Vinyasa Yoga
Vinyasa Yoga with Ginny
Sunday 4:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
Saco- Pregnancy & Postpartum Support Group with Calina Keating of The Mama Coach
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Prenatal Yoga Wednesdays
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Tai Chi
Tai Chi
Thursdays 11am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Infant and Toddler CPR and Choking Response
Infant and Toddler CPR and Choking Response
Date: April 24th, 5:30-6:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Fertility Group
Fertility Group
Last Saturday of Month at 10am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Sunday Slow Flow Vinyasa Yoga
Vinyasa Yoga with Ginny
Sunday 4:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
Stage 2 Of Labor ~ Pushing & Your Pelvic Floor
With Dr. Jenn of Root To Rise PT and Alayna Marchessault of The Passage Doula
Date: April 28th, 5:30 - 7:30pm at Root To Rise Scarborough
Location: Root To Rise Scarborough 7 Portland Farms Rd. #3
$60
Saco- Pregnancy & Postpartum Support Group with Calina Keating of The Mama Coach
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Yoga For Core & Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Prenatal Yoga Wednesdays
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Tai Chi
Tai Chi
Thursdays 11am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Baby and Me Yoga
Baby and Me Yoga
Friday at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Sunday Slow Flow Vinyasa Yoga
Vinyasa Yoga with Ginny
Sunday 4:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
Saco- Pregnancy & Postpartum Support Group with Calina Keating of The Mama Coach
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Yoga For Core & Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Informed & Empowered C-Section Recovery
Informed & Empowered C-Section Recovery with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesday May 6th - 5:30pm-7:00pm
Location: Root To Rise Scarborough & Virtual
Tai Chi
Tai Chi
Thursdays 11am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Saco- Pregnancy & Postpartum Support Group with Calina Keating of The Mama Coach
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Yoga For Core & Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Restore & Renew: Yoga & Acupuncture
With Dr. Jenn Gelfand, PT, DPT, E-RYT & Carole Wyche, Lic. Ac., MAOM
Date: May 18th 4:30 - 6:00pm at Root To Rise Scarborough
Location: Root To Rise Scarborough 7 Portland Farms Rd. #3
$55
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection.
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection with April Howard of Heal Baby Heal
Monday May 19th
Location: Root To Rise Scarborough
Saco- Pregnancy & Postpartum Support Group with Calina Keating of The Mama Coach
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Yoga For Core & Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Infant and Toddler CPR and Choking Response
Infant and Toddler CPR and Choking Response
Date: May 22nd 5:30-6:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core & Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Spring Provider Happy Hour
Spring Provider Happy Hour
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Infant and Toddler CPR and Choking Response in Saco
Infant and Toddler CPR and Choking Response
Date: June 11th, 5:30-6:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
Infant and Toddler CPR and Choking Response
Infant and Toddler CPR and Choking Response
Date: June 26th 5:30-6:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga Wednesdays
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core & Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Saco- Pregnancy & Postpartum Support Group with Calina Keating of The Mama Coach
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Sunday Slow Flow Vinyasa Yoga
Vinyasa Yoga with Ginny
Sunday 4:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
Baby and Me Yoga
Baby and Me Yoga
Friday at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Tai Chi
Tai Chi
Thursdays 11am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga Wednesdays
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Infant and Toddler CPR and Choking Response in Saco
Infant and Toddler CPR and Choking Response
Date: April 9th, 5:30-6:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
Yoga For Core & Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Saco- Pregnancy & Postpartum Support Group with Calina Keating of The Mama Coach
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Saco- Pregnancy & Postpartum Support Group with Calina Keating of The Mama Coach
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Sunday Slow Flow Vinyasa Yoga
Vinyasa Yoga with Ginny
Sunday 4:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
Fertility Group
Fertility Group
Last Saturday of Month at 10am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Baby and Me Yoga
Baby and Me Yoga
Friday at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Tai Chi
Tai Chi
Thursdays at 4:00pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga Wednesdays
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core & Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Saco- Pregnancy & Postpartum Support Group with Calina Keating of The Mama Coach
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Fertility Group
Fertility Group
Last Saturday of Month at 10am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Baby and Me Yoga
Baby and Me Yoga
Friday at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Infant and Toddler CPR and Choking Response
Infant and Toddler CPR and Choking Response
Date: March 27th, 5:30-6:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Tai Chi
Tai Chi
Thursdays at 4:00pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga Wednesdays
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Yoga For Core & Pelvic Floor
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Saco- Pregnancy & Postpartum Support Group with Calina Keating of The Mama Coach
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Restore & Renew: Yoga & Acupuncture
With Dr. Jenn Gelfand, PT, DPT, E-RYT & Carole Wyche, Lic. Ac., MAOM
Date: March 23rd 4:30 - 6:00pm at Root To Rise Scarborough
Location: Root To Rise Scarborough 7 Portland Farms Rd. #3
$55
Baby and Me Yoga
Baby and Me Yoga
Friday at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Prenatal Yoga
Mondays at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic