Holding Motherhood and Work

With Rachel Pelletier of Mamabear Fitness, Dr. Jenn Gelfand of Root to Rise Physical Therapy and Leigh Tillman of Leigh Tillman Facilitation

Tuesdays at 8:30am at Root To Rise Scarborough

Location: 7 Portland Farms Road, Suite #3

$75 for 5 week cohort

Join Mamabear Fitness, Root to Rise Physical Therapy, Leigh Tillman Facilitation, and a group of peers in delving into how our experience of becoming parents has impacted our relationship to our work. Consider together what we can do in how we approach and shape our work to align with our priorities and values.

Explore your own unfolding experience, hear what others are thinking, and support one another in considering options and making adjustments to respond to the huge changes in our schedules, responsibilities, and hearts that having a child involves.

This cohort is about honoring what’s shifting, recognizing the commonalities and individualities of this transformation, experiencing comradery, and determining what you can do to respond to the changes you are experiencing.

We will meet weekly for five weeks. This will be in person for 1.5 hours. There will be group discussions, small group and pair conversations, individual reflection, brief presentations of resources and perspectives, opportunities to look at possibilities and create next steps, and some time to move our bodies a little amidst it all. Participants decide whether they bring their children or not.