Strength in Transition: Navigating Perimenopause and Menopause!

Amy Brown, Family Nurse Practitioner, Owner of MainelyNP Primary Care

February 18th 6-7pm

Location: Root To Rise Scarborough Clinic

FREE (pre-registration required)

Are you entering perimenopause or already post menopausal and confused about what your body is going through? Are you looking for some guidance on how to implement lifestyle habits to improve how your body feels and start feeling like yourself again?

 
Join Amy Brown, Family Nurse practitioner from MainelyNP Primary Care at Root To Rise PT & Pelvic Health for her workshop, Strength in Transition:  Navigating Perimenopause and Menopause! She will review physiological changes of perimenopause and menopause, the lifestyle adjustments for symptom management & disease prevention, medical treatment options available, and some tips about how to discuss symptoms with your PCP. You will learn how to manage unwanted symptoms, build a personalized wellness toolkit, and feel stronger than ever!

Amy Brown is a Family Nurse practitioner from MainelyNP Primary Care in South Portland. With over 19 years of experience in healthcare, she has expertise in primary care and habit based lifestyle medicine, providing comprehensive & patient-centered care.  She uses the Direct Primary Care model, which takes the insurance companies and administrators out of the exam room increasing access, quality time, personalized care, convenience, and affordability. Amy works with people of all ages and genders who are tired of the traditional healthcare system and are looking for a personal relationship with their healthcare provider.