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Flow and Yin Yoga with Lydia

  • Root to Rise Scarborough Clinic 7 Portland Farms Road Scarborough, ME, 04074 United States (map)

Flow and Yin Yoga with Lydia

Fridays, 12:00pm-1:00pm

With Lydia Libby, RYT

Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic

$18

Join Lydia for Friday lunch time flow and yin! Find inner balance of your yin and yang energies through a heat building slow flow mixed with a relaxing yin sequence 🙌

If you have any questions, please email our Administrative Team!

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August 2

Baby and Me Yoga

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August 5

Yoga For Core & Pelvic Floor