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Flow and Yin Yoga with Lydia
Fridays, 12:00pm-1:00pm
With Lydia Libby, RYT
Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
$18
Join Lydia for Friday lunch time flow and yin! Find inner balance of your yin and yang energies through a heat building slow flow mixed with a relaxing yin sequence 🙌
If you have any questions, please email our Administrative Team!