Flow and Yin Yoga with Lydia

Fridays, 12:00pm-1:00pm

With Lydia Libby, RYT

Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic

$18

Join Lydia for Friday lunch time flow and yin! Find inner balance of your yin and yang energies through a heat building slow flow mixed with a relaxing yin sequence 🙌

If you have any questions, please email our Administrative Team!