Acupuncture For Hormone Support
Acupuncture for Hormone Support
Healthy hormone regulation can make a huge difference in our wellbeing. Hormones impact a lot of our bodily functions and can shift dramatically at different times of life - for example during a pregnancy and around perimenopause/menopause. There are also more subtle and frequent shifts that can occur, for example the changes in hormone levels throughout the phases of the menstrual cycle. Hormones can be influenced by a number of factors including diet, sleep, stress and more. One thing that can help support hormone regulation and symptoms of imbalance is acupuncture.
What are symptoms of hormone imbalance?
Some hormonal symptoms are talked about widely like first trimester nausea in pregnancy and moodiness before the period starts a.k.a. PMS. But any transition, including larger ones like perimenopause, can trigger a wide range of emotional and physical symptoms that may feel dissimilar to a friend's experience. For example, we hear about hot flashes a lot with perimenopause and menopause, but other symptoms like trouble sleeping, headaches, and irritability can be just as likely.
Common hormonal conditions include
Premenstrual syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) and mood fluctuations around menstrual cycle
Irregular periods
Ovulation issues
Polycystic Ovarian Syndrome
Perimenopause/Menopause
So how can acupuncture help?
There isn’t one set of points that regulates hormones. Instead your acupuncturist will work with you by listening to your history, observing your pulse, your tongue and current symptoms to determine a traditional chinese medicine (TCM) diagnosis. The detailed intake helps guide your provider to a set of points to help adjust your body's response. Determining triggers -like different foods, times of menstrual cycle, lack of sleep, etc., can also suggest lifestyle changes to support changes in hormone production. At Root to Rise, your acupuncturist will target your needs and work with you to develop a treatment plan to support you at any stage of your hormonal health journey.
If you are interested in learning more or working with us, click the link below to book your free consultation with one of our amazing Acupuncturists!
Schedule your free 30 minute consultation with us in Saco, Scarborough or virtually today!
At Root to Rise Physical Therapy & Pelvic Health, we believe in a holistic approach to physical therapy. Our Acupuncturists are specialized in treating hormone conditions and fertility support. We are located in Scarborough, Saco, and Bath, and are here to support you!
~Dr. Jenn & The Root To Rise Team
